Mung Sprouts

It’s true… You’ll never get to know how easy it is, without trying by your own!!! I find myself sprouting often since I got to know the perfect process of doing it…

I have taken mung beans here, which is the quickest one possible :)

INGREDIENTS:

1 cup mung beans
3 cups hot water

METHOD:

– Soak mung beans of your choice in hot water for 5-6 hours
– Drain all water out of it and transfer it to a big bowl.
– Cover with a damp cloth and keep it in warm place for 24 hours.

SJ’s NOTE:
– Sprinkle some water on a damp cloth when it dries out.
– Major keys to use “Mung Sprouts” are:
  • Make kebabs / tikkis
  • Add in different chinese varieties i.e. hakka noodles, fried rice etc.
  • Toss as a salad with dressing made of lemon juice, salt and pepper! 
  • Cook as a side-dish with very little of spices… 
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