Protein Powerhouse


If you’re vegetarian, you must be concerned about protein-sources in your diet! Actually, protein is one of the easiest nutrients to have… yes, even for the vegetarians. A variety of ingredients can be included in our routine diet to make it more healthy yet tasty!

So far, I have been making dishes with these sources only:

  • Tofu and Soya Products
  • Beans & Lentils
  • Cereals & whole grains
  • Nuts & Seeds
  • Free-range Eggs

In fact, all my readers/co-bloggers must be knowing by now that I’m a big time protein-lover. And so I chose this theme to get more n more Regional Indian/International protein-rich varieties from your kitchen…

Protein Powerhouse

Rules of the event :

  1. Prepare a dish using any vegetarian protein-source, but that should be the star-ingredient for a dish!
  2. You must add a link to this announcement page in your recipe. Usage of logo is mandatory as it helps spread a word.
  3. Any number of fresh/archived entries are allowed if linked back to this announcement page.
  4. One must like my facebook page – Cooking with SJ and subscribe me via email for valid entries. Also, announce this event in your food-blog with logo and a back-link to this page. Drop me a comment with your URL to check it out!
  5. Non-Bloggers may send their entries on myownfoodcourt@gmail.com in following format:

Participant Name:
Recipe Name:
Ingredients:
Steps to follow:
High-resolution image in attachment.

Click on the button below to start linking your entries for ‘Protein Powerhouse’!!! And drop a comment to this post once you link your recipes to help me verify them…

recipe-button

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